Welcome

Hello and a warm welcome to my website. Choosing a counsellor can be difficult and it’s important that you find someone you feel you can connect with, who will understand and support you.

About me:

Life can feel overwhelming sometimes. You may be struggling with anxiety, relationship challenges, or the impact of trauma. I’m Lucinda, an accredited therapist offering a safe, compassionate space to explore your feelings, build coping strategies, and reclaim calm,  either online or in-person in Banbury.

Through my own life experiences I’ve learned the benefits of having a space where you can explore safely and confidentially. I have a lived experience of neurodivergence and am dyslexic, AuDHD. This helps me to sit with empathy and understanding of the ways in which people sometimes feel different or like they don’t belong.

I work in a Trauma-Informed & Neurodivergent-Affirmative Approach with Individuals, Relationships & Couples, as well as Trainee and Qualified Supervisees.

I work online, by phone and face to face in Banbury depending on what would suit you best. If you’d like to know more about what to expect and how I work, there is more information on the Counselling page.

Qualifications:

I have a level 4 diploma in integrative therapeutic counselling (TA, Gestalt, and Person-Centred theory), a certificate in relationship counselling, a certificate in online therapy, an MA in counselling and psychotherapeutic practice, a Level 6 qualification in clinical supervision and have done training in order to offer ND affirmative practice.  I am an accredited Member of the British Association of Counselling & Psychotherapy and abide by their ethical framework.