Online Counselling

Online counselling is a way for you to engage in therapy using internet technology such as video. You choose the time, the place and the pace of your counselling to suit your needs. Every effort is made to provide a safe and secure environment for your online therapy with encryption software to protect your confidentiality.

Online counselling offers certain benefits but there are also limitations that are worth bearing in mind when deciding which type of therapy will best suit your needs.


  • Counselling therapy from your own home at a time that suits you
  • Secure inscription software offers confidentiality and peace of mind
  • No chance that you may be seen entering the counsellors practice
  • Therapy at a time, place and pace that suits you
  • Access to counselling may be more immediate
  • Flexibility to chose the technology you feel is best for you, whether zoom or phone

Things to consider

  • Are you comfortable using internet technology?
  • Do you feel your situation is too complex to discuss via the internet?
  • Is there a space that you can use privately without interruption?
  • There are no nonverbal cues or body language for you or the counsellor to read this can lead to misunderstanding

I will provide, to the best of my ability, online counselling opportunities that endeavour to create a supportive, non-judgmental environment in which you will be given time and space to understand and gain insight into your situation. This process can foster growth and lead to positive change in your life.

If you’d like more information about the ways I work and the theories I use you can look here or to see a copy of my contract. (here separate online one)

“All journeys have a destinations, of which the traveller is unaware”

Martin Buber

Relationship Counselling


How I work